At least...

Annyira szeretem Brené Brownt, meg amit itt mond. És szeretnék növekedni ebben. (Because now I suck at it.)




The four qualities:

• perspective taking (to recognize the other person's perspective as their truth)
• staying out of judgement  (not easy when you're enjoy it as much as most of us do)
• recognizing emotion in other people and then 
• communicating it